READY TO GET UNSTUCK?
Empowering therapy for women navigating stress, anxiety, and ADHD in Minnesota
Are you feeling overwhelmed by life, stress, or the constant pressure to keep everything together?
Maybe you struggle with setting boundaries, navigating relationships, or managing the challenges of ADHD. Whether you're a high-achieving woman battling perfectionism, a parent seeking support, or someone facing major life transitions, you don’t have to go through it alone. I provide compassionate, solution-focused therapy to help you regain balance, build confidence, and create a life that feels calmer, clearer, and more fulfilling. Together, we’ll find practical strategies to help you untangle the overwhelm.
Can You Relate?
Do you ever feel overwhelmed juggling work, relationships, or daily tasks?
Is your mind on overdrive or you have hundreds of tabs open in your brain?
Or maybe you feel like stress is in the driver’s seat?
Hey, I’m Claire!
I became a therapist because I believe in helping people get unstuck. Whether you’re feeling overwhelmed, caught in unhelpful thought patterns, or struggling to manage stress, I’m here to help you find real, lasting change. My approach is supportive yet structured—I provide space for you to talk about whatever’s on your mind while also offering practical tools rooted in Cognitive Behavioral Therapy (CBT) and solution-focused strategies. Together, we’ll break things down into small, manageable steps so you can feel more in control, confident, and at ease in your daily life.
01 Stress & Anxiety
02 Life transitions & challenging life events
03 Relationship concerns
04 Boundary setting
05 ADHD & executive function
06 Women’s issues
07 Parenting
08 Confidence & self-esteem
I can help with…
READY TO GET UNSTUCK?
book a call today
I use a company called Alma for scheduling. You can schedule a consultation with me at the above link or use the form to reach out if you have any questions!
Use of this website to submit information may not be completely secure or HIPAA compliant. The use of the Internet or this form for communication with our Company or any individual member of our Company does not establish a professional relationship. Confidential or time-sensitive material should not be submitted using this form and there is not a guarantee of a response time or a response at all, although we do our best to respond to each inquiry. Submitting this form confirms my understanding.
I am in network with UnitedHealthCare and Aetna.
For all other insurance, I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for my services.
Schedule your free consultation to discuss options.