READY TO GET UNSTUCK?
Therapy for women navigating stress, anxiety, relationships, boundaries, and ADHD
Are you feeling overwhelmed by life, stress, or the constant pressure to keep everything together?
Maybe you struggle with setting boundaries, navigating relationships, or managing the challenges of ADHD. Whether you're a high-achieving woman battling perfectionism, a parent seeking support, or someone facing major life transitions, you don’t have to go through it alone. I provide compassionate, solution-focused therapy to help you regain balance, build confidence, and create a life that feels calmer, clearer, and more fulfilling. Together, we’ll find practical strategies to help you untangle the overwhelm.
Hey, I’m Claire!
I became a therapist because I believe in helping people get unstuck. Whether you’re feeling overwhelmed, caught in unhelpful thought patterns, or struggling to manage stress, I’m here to help you find real, lasting change. My approach is supportive yet structured—I provide space for you to talk about whatever’s on your mind while also offering practical tools rooted in Cognitive Behavioral Therapy (CBT) and solution-focused strategies. Together, we’ll break things down into small, manageable steps so you can feel more in control, confident, and at ease in your daily life.
01 Stress & Anxiety
02 Life transitions & challenging life events
03 Relationship concerns
04 Boundary setting
05 ADHD & executive function
06 Women’s issues
07 Parenting
08 Confidence & self-esteem
I can help with…
READY TO GET UNSTUCK?
book a call today
